Living in Alignment with Spring

 This weekend marks the beginning of Spring so it’s a perfect time to talk about living in alignment with the season. 

Spring was traditionally considered the new year, as everything is starting anew, the flowers, trees, and gardens. Giving yourself the opportunity to start new and to be synchronize with nature is incredible. What are some ways you hope to bloom this season?

Additionally, to live in accordance to the season, connecting with nature is a must. Witness the buds on the trees, feel the returning sun in your face, and begin to plant the seeds of your garden. Speaking of seeds, it’s also great to put out birdseed for all the birds returning North after a long Winter. 

Think light in everything you do. Wear light colors, eat light foods like fruits and veggies, and become light yourself. Unburden your emotional body by letting go of grudges and resentments. This is a time of rejoicing and pleasure, do not bring the heaviness of Winter with you. 

When rejoicing, dance barefoot amongst the plants, go for walks with your loved ones, and truly celebrate. 

Also, we cannot forget about Spring cleaning. I wrote a whole blog post about the multi-faceted way to clean for spring so I highly recommend going back to that if you haven’t done it yet. Open the windows and allow the fresh air to enter every corner of your home. Cleanse with sage and palo santo, invite all the good spirits for the season. 

And lastly, what intentions do you have for this season? Sit and meditate in the sun, journal your desires, and realign your schedule with your new goals. 

We have made it to another Spring, what a blessing. 

- Dani ๐Ÿ’™๐Ÿ’š

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